Valencia. According to the World Health Organization, the Mediterranean diet is one of the more balanced diets in the world for its cuisine of coast and land, open to the Mediterranean Sea and born of imagination and the wise combination of its natural resources. Along the kitchen, explained the 24 students of Spanish Italy Spanish cuisine is heavily influenced throughout its history by peoples who conquered their territory, as well as peoples which subsequently colonized. It then followed with an explanation of the different ingredients that can be found throughout the country: vegetables and fruits, meat and sausage, fish and seafood, sweets and desserts and various alcoholic and non-alcoholic beverages. And of course no shortage caps! A video of different caps in a Spanish restaurant is what caused some other stomach ROAR.

The Group of Italian students who are for one week in Costa de Valencia Spanish School, les We loved the video of the different dishes of each community. They could not imagine how many different dishes could be around throughout Spain. The course of Spanish cuisine was proceeding with the explanation of the gastronomy in Valencia, so would know they were going to find when they were to have dinner or different from your country dishes could ask for and at the same time could taste something different to what all foreigners ask for when they go to dinner of tapas. On the other hand, we already know that the Italians are very demanding when cooking pasta, therefore, it was very easy to explain to them that we, the Valencians, it is the same feeling with the rice. They finally discovered that the authentic Valencian paella is not seafood but chicken and rabbit and also learned how they should cook it. They could not believe that there were so many different Rices such as regions within the Valencian Community.

This Conference of the Spanish School served them a great help since the next day we went to the Central market of Valencia. With 5 as the budget and divided by teams, they had to buy different products to make a cold top. At night, they entered all caps contest and won a delicious top fresh fruit, cream and chocolate syrup.