MonthMarch 2016

Functionality In The Bag Design Reduced Travel Stress

AG Sportbags designed travel bag today’s professionals rush anti-stress resistant from date to date and have to do often more than 50 things on the day. That is why sport and relaxation in everyday life are essential. To ensure the high requirements in fluid sequences in everyday work and for leisure, an entrepreneur in four years development work on the invention has made itself a stress-reducing backpack. The “Only One” travel bag can smoothly pass through check-in and passport controls at the airport, because the backpack has express train control pockets in the backpack back and shoulder straps. There, passport, travel documents, e-ticket or money can be achieved with only one hand and without having to use the backpack. Long searching relates the “only one”, which offers separate, in the blink of an eye open access pockets for technical items such as laptop and camera during the security checks. The nightmare of for most travellers is forgetting something important when unpacking.

Therefore developers Andy Gugenheimer integrates a packing list of pictograms in the backpack feed. Too long searching comes to an end with the backpack designed for discerning travelers, because small icon flags on the single Pocket display the respective contents. Clarity and order finally ensure that peace remains preserved in stressful travel situations. To create balance in their profession, today’s professional sport and relaxation often integrated into his daily routine. For workout clothes, bathing suit, or running shoes the backpack “Only One” has provided therefore a separate area is clearly separated from the business subjects for laptop, documents and business cards. With the business meeting to take sports equipment or the towel for the sauna, no concern for the backpack in the business look. Way to maintain work-life balance without having to make concessions. AG Sportbags has created a humorous video clip demonstrating how stress-free work and travel daily to drain with functional luggage: the young brand participates currently in the renowned “BrandNew Award” for the most innovative new product development worldwide. For more information about the products of AG Sportbags or the history of the developer’s Andy Gugenheimer, please to the following contacts. Press contact: AG sports distribution 34 Avenue de la Chambre d’Amour 64200 Anglet France Christina Antje Friedrich

Immunity Training

Before them is not – in organism will actively hormone insulin, and in the classroom you will be lethargic and weak. Fat, protein and fiber before a workout eat as little as possible: they long to digest and deal with on a full stomach is not worth it. Then As and fiber – you need 3-4 hours to the stomach time to get rid of it. Meat, fish, cottage cheese (the products of protein and fat), vegetables (fiber), biscuits, chocolate and cakes (carbs + a lot of fat) before training unacceptable. Of course, to cook porridge with milk or dripping a little oil in the potatoes or pasta is not forbidden. The last remark – about the condiments and sauces. Fatty, you already understood, can be quite a bit. Sharp, alas, provoke thirst, so during the workout you always will want to drink.

That is, after training After training, the general rule: eat for 40-60 minutes, or feel tired for several days. Yes and Immunity decline. On your ultimate goals, too much depends. Want to Lose Weight? On any given day to eat 200-300 calories less than normal (with a day of training is still little more than usual). After the lesson – vegetables and low fat protein (Low-fat cottage cheese, boiled chicken without skin, lean fish for a couple).

Want to pump up muscles? On the day of exercise add 30-60 grams of protein to your diet. After training, eat a "slow" carbohydrates and low-fat protein (cottage cheese with muesli, boiled veal with buckwheat and seafood with rice). Want just a little bit of femininity to gain weight? Calorie-day leave, as calculated (energy of basal metabolism + 400-500 to 200-500 + daily activities on fitness). After workout eat anything consisting of proteins, carbohydrates and fat together: for example, normal-fat cottage cheese and fruit salad with a slice of bread. And finally, most importantly: even the most correct foods must be tasty! No fun no effect will be. Looking for, try, look for yourself.

Sports Section

When you decide you want to enroll your child in the sports section, above all, ask yourself a few voprosov.Sprosite himself: "Why would I want my child involved in sports?". Ask your child: "Do you want to do sport and why? ". Ask the head of a sports club or sections: "What can you offer my child?" A good sports program should provide children with all the positive qualities that sport can to offer – this is the main goal for the sport. Nobody denies the benefits of playing sports. Besides the obvious health benefits of physical activity and exercise, research shows that a huge plus receive also social and psychological spheres of life – and all thanks to competition. Dan Gould, director of the Institute for the Study of Youth Sports State University of Michigan, said that when children are involved in several kinds of sports from an early age, they develop a more comprehensive manner. 'The abc of sports – it's agility, balance and coordination.

" He adds that children can learn both the basic motor skills such as running or throws, and specific, that in any case will help them stay active and in adult life. Helping to develop physically, sport also provides a positive psychological effect on the child. Dr. Darrell Barnett clinical psychologist specializing in youth sports, suggests that participation in sports meets four basic needs, promoting self-correct. "When children are involved in competition they feel its importance, its value and learn to respect others and learn about what is emotional control.

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